Everyone is now allowed to leave comments! I changed the settings so if you have questions or something to say please leave it in the comments section. I will do my best to answer questions within 24 hours.
Training:
Squats 5x5
push-ups 4 x quality set
Training:
Deadlift 5x5
Weighted push-ups 4 x quality set
Training:
Squats 5x5
Power overs 3x12
1 comment:
http://www.youtube.com/watch?v=77C-O38O-vE
check out my brother!
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