Saturday

In honor of breast cancer awareness month the blog will remain pink. Save the TA-TA's!

Training:
Squat 3x5
Perform the following circuit twice
V-ups x 15
Hip-ups x 15
Alternating toe touches x 10 each foot
Rest 5 minutes
30 seconds swings
30 seconds squat thrusts
30 seconds mountain climbers
30 seconds swings
30 seconds squat thrusts
30 seconds mountain climbers
60 seconds rest
3 rounds