Very brutal new "girl" at Crossfit!!

Coach Glassman has really put forth a wicked workout with "EVA" named for Eva T. a trainer at Crossfit Santa Cruz.

Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups

Here is a vid of Eva in action at Mikes Gym in California

Just to add this is NOT the training sesion for today or Monday!