Hybrid Fitness: Building the high plains athlete
Adapt and overcome
Saturday, November 28, 2009
Relax
It's going to be OK in the end, since it's not ok right now you know it's not the end.
Training:
15 dumbbell snatches, each hand (45lbs, 25lbs)
15 push-ups
Max rounds in 20 minutes
I'm feeling down today and this video makes me smile.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment