The bar

When setting up to deadlift or power clean, set up to the bar, not the bar to you. The bar should not be rolled or pushed away prior to pulling. Get the stance then grip, shins to the bar, knees out to the elbows, raise the chest hard and pull, dragging the bar up the legs.

Training:
Deadlift 1x5
Rest 5-10 minutes
5 burpees
10 dumbbell snatches, 5 each arm (55lbs, 35lbs)
15 swings (55lbs, 35lbs)
5 rounds for time