Man did everyone just smash todays training session! I am really impressed and very proud of all the athletes I train! And I hope you are proud of yourselves as you should be, everyone continues to improve performance and body composition wise so please keep up the kickass work!!
Training:
2 pulls
6 push-ups
10 squats
As many rounds as possible in 20 minutes
Training:
5 pull-ups
10 push-ups
15 squats
As many times as you can in 20 minutes
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