Coach Greg Glassman is rallying the fitness community to help raise money so every Marine gym can be properly equipped with equipment to be a fully functional Crossfit style training facility. Please go here http://operationphoenix.myshopify.com/ to help out, there are some great t-shirts and like the site said every penny goes to the Marines
Training:
100 rope turns
20 jumping lunges
20 crunches
4 rounds for time
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