After more than 2 years of frustration and set backs I have finally found my natural squat stance for the weighted back squat. All I had to do was bring my feet in closer together and there it was. Because of a recurring ligament injury in my lower back I have been limited in the weight I can use but now for the first time in as long as I can remember, I squatted pain free.
Training:
Press 5,5,5,5,5
What Favre did:
Squat 5,5,5,5,5
The late Jesse Marunde putting 325 lbs over head for reps
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