When you train in the style that we do here, functional and intense, at a commercial gym, you will draw attention. Most gym go'ers in the U.S. are not very friendly to this type of training, it is not understood by the majority so they will sneer and mumble. Please pay no attention and if a meathead decides to say something just nod your head and keep pressing on, it's not worth getting mad about.
Training:
10 swings
10 chinnies
10 squats
10 push-ups
Max rounds in 20 minutes
Go ahead and tell him squats are bad.
No comments:
Post a Comment