Saturday, February 21, 2009

Please read yesterdays post.

Training:
Country girl 2.0
15 dumbbell snatches left arm
15 dumbbell snatches right arm
21 burpees
9 dumbbell snatches left arm
9 dumbbell snatches right arm
15 burpees
3 dumbbell snatches left arm
3 dumbbell snatches right arm
9 burpees
For time

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