Hybrid Fitness: Building the high plains athlete
Adapt and overcome
Tuesday, May 5, 2009
Complete in any order.
Today's couplet can be completed in as many sets and in any order, as long as all repetitions are completed.
Training:
50 pull-ups
50 burpees
For time
Thanks to the masterminds at the Great Basin Crossfit games qualifiers for this blazing workout.
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