Monday, May 25, 2009

Saturday morning

Minute drills to kick off the long weekend right!

Swings x 30 secs
Mountain climbers x 30 secs
Jumping jacks x 30 secs
Swings x 30 secs
Mountain climbers x 30 secs
Jumping jacks x 30 secs
Rest 1 minute
6 rounds


Courtesy of Ross Enamait
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