"He is a Swedish discus thrower who won a bronze medal in the 1972 Olympic Games. However, a steroid fiasco kept him out of further competition, and this pissed Ricky off. A lot. He trained like an absolute madman (which you’ll see in the video below), and proceeded to throw the discus between 3 and 5 meters further than the current world record (unofficial sources vary with the distance). After he stopped taking steroids, there are reports that he took about 750 vitamin pills a day while improving his performance even more." 70sbig.com
Training:
150 meter run
10 jumping lunges
8 plyo-push-ups
5 rounds for time
Military:
1.5 mile run
For time
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