Saturday, August 23, 2008

Let fate decide

it can be very interesting when you let the universe decide what workout you perform. Just by rolling a dice you can put together an infinite number of exercise combinations that may never repeat. And to add in a little extra bit of fun and pain, burpees was added in twice!

Training:
1. situps x 20
2. pushups x 20
3. squats x 20
4. burpees x 12
5. swings x 20
6. burpees x 12

Roll a dice twice and the corrosponding number is the exercise you perform
As many rounds as you can in 20 minutes

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