Hitting the Horsetooth Hang today in Fort Collins. Should be an interesting day of climbing! We should be pretty smoked after this and Sundays are great recovery day in the fall filled with football. Hope everybody has a good weekend and get ready for another productive week of training.
Training:
Burpees 30 secs
Mountain climbers 30 secs
Jumping jacks 30 secs
Burpees 30 secs
Mountain climbers 30 secs
Jumping jacks 30 secs
Rest 60 seconds
6 rounds
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